At Mesa Dental, we proudly offer teeth whitening and bleaching services to help brighten smiles and restore the natural beauty of teeth. Not only is this a safe option for those who have stains or discoloration, but it’s also incredibly effective, often in only one session. While we welcome you to come in to have your teeth whitened, we’d also like to share some of the top causes of staining. By avoiding those listed below, you can make your professional results last longer so your smile stays looking beautiful.

1. Food and Drinks

Unfortunately, what you eat and drink can directly impact the health and even color of your teeth. Red wine, dark-colored sodas, coffee, tea, soy sauce, tomato sauce, and even juice are examples of food and drinks that can discolor your pearly whites. While you don’t have to avoid these completely, you should try to brush after eating or drinking anything dark to help prevent staining.

Tip: Drink sodas, coffees, and teas with a straw to minimize contact with your front teeth.

2. Tobacco Use

Both cigarettes and chewing tobacco can lead to dental discoloration and staining. Since both of these can also put you at risk of gum disease, it’s best to avoid tobacco products completely.

3. Infrequent Brushing

Brushing your teeth twice per day doesn’t only keep them healthy; it also keeps them white! Make it a habit to brush your teeth in the morning and at night so you can keep them looking as clean as possible. Flossing is also an important part of keeping your teeth white, as lack of flossing can lead to discoloration if you develop a cavity or infection.

Tip: Regular deep cleanings can also boost your dental health while improving the color of your teeth.

Brightening Your Smile

By avoiding the culprits of a stained smile that are listed above, you can work towards keeping your teeth healthy and white. However, for stains that develop over time for any reason, professional whitening is always an excellent option to consider. With professional solutions and attention to detail, you can whiten your teeth several shades and be proud of your smile. While there are at-home kits that you can buy, there’s no substitute for professional service that makes a noticeable difference in the color of your teeth.

At Mesa Dental, we customize our teeth whitening services in Mesa AZ for each patient. This helps ensure the best results possible by tackling your areas of concern specifically.